Les Mills Bodypump 125 Tracklist — Verified Exclusive

The following is the complete, official tracklist for the 55-minute Bodypump 125 workout, with each track’s song, original artist, and specific moves.

Heavy legs, heavy bass. The squat track is the hardest physical test of the class. David Guetta’s vocal loop "I’m good, yeah I’m feeling alright" becomes ironic by the third set of slow singles. This specific Hard Rave Mix adds a distorted kick drum that aligns perfectly with the 3-second negative (down) and 1-second positive (up). Expect a back track at 3:00 for pulse squats. les mills bodypump 125 tracklist verified

If you are a fan of "The Rep Effect," mark your calendars. has arrived, and it is bringing the heat. The following is the complete, official tracklist for

Because BODYPUMP relies on high repetitions, choose weights that allow you to maintain perfect form throughout the entire track. Your squat weight should be your heaviest, while tracks like biceps and triceps require significantly lighter loads. David Guetta’s vocal loop "I’m good, yeah I’m

Bodypump 125 arrived as part of Les Mills’ regular quarterly release schedule, bringing fresh choreography and energizing music to clubs worldwide. The release showcases a lineup of elite international presenters: Glen Ostergaard, Kylie Gates, Lunar Lu, Marlon Woods, Amy Lu, Ben Main, Kaylah-Blayr Fitzsimons-Nu‘u, and Levi Farrell.

Full-body preparation, muscle activation, joint mobility.