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Four heart rate-controlled programs are available for users who want to train within specific cardiovascular zones. Using a wireless chest strap (included with the PAR5500), the computer monitors your heart rate in real time and automatically adjusts the machine’s resistance level to keep you within your target zone. This feature is particularly valuable for endurance training and fat-burning workouts where maintaining a specific heart rate is the primary objective.
The console allows you to set goals and track performance. Below is a breakdown of the primary buttons and functions: proteus par5500 manual
Apply roughly 15-20 ml of silicone oil in a zig-zag pattern along the center area where your feet make contact. Repeat the process on the opposite side of the belt.
To start rowing immediately, press . Press UP/DOWN to select resistance 1 (light) to 16 (heavy). Use MODE to view stats. This public link is valid for 7 days
Refer to your official manual’s appendix for schematics, or consult a certified marine electronics technician. Never attempt to open the radio chassis; it contains no user-serviceable parts and breaking the waterproof seal voids the warranty.
Secure using the provided carriage bolts, washers, and nylon lock nuts. Tighten firmly. Can’t copy the link right now
Connect the hand-pulse sensor wires to the secondary ports on the back of the console.
💡 If your monitor isn't turning on, check the internal wire harness inside the main neck. These often wiggle loose during folding/unfolding.
Typically includes Manual, Intervals, and Target Heart Rate modes.